anastorm

06:44 am: new day
I did it!   My 'cleanse' went suprisingly well last night.  I ate cantaloupe, watermelon, and drank sodium free seltzer water.  I feel really good this a.m.

12:48 pm: juice cleanse

Tonight instead of my usual meal, I am going to drink vegetable juice and eat cantaloupe.  I need to do this, it will make me stronger.

01:41 pm: today's thought
I can do all things through Christ which strengtheneth me. I also labour, striving according to his working, which worketh in me mightily.

05:44 pm: Thought for today
Just because someone throws something at you, doesn't mean you have to catch it.

03:27 pm: Stay strong, starve on...

12:05 pm: emptiness
enjoy the emptiness... make it last!

07:41 am: Flying high, thank you Ana
Yesterday I put on my sz 2 new Levi's, they fit!   I finally reached my goal. 

02:53 pm: thoughts for today
Finally hungry?  Stay hungry.

the pain is necessary. 

Don't give up 5 minutes before the miracle.

You can do this.

10:38 pm: Things are finally happening for Fred and me.  I know God is doing this. 

Going to take a bath and reflect on today's accomplishments.   I need to set my alarm for 5 so I can get an early start on my workout.

02:08 pm: Oh God, I binged last night b/c of some stress from that day.  Okay.  I will do a workout late in the afternoon today.  Drinking lemon water today, stay on my diet tonight, all will be well.

04:52 am: a.m.
Well, it's nearly 5 a.m.  I went to bed at 8 oclock last night, wow that's so early.  I slept solidly until 2.  Now it's my coffee time, then workout for 60 min speedwalking.  Tomorrow we're leaving for Florida.  I haven't felt 80 degrees in so long.  I hope business goes well for us while we're there.

03:47 pm: finally sunny days!
The weather has warmed up to 71 today.  I messed up my calorie intake last night, i had peanut butter and crackers.  Ugh.  I need to stay on the 800 cal/day.  Any lower than that, i can't exercise the next day.  It WILL be better.  Hubbie and I are leaving for Wellington, FL Friday.  I need this getaway! 

02:24 pm: rainy day
I chemically straightened my hair last night, so today it looks like crap of course.  Just a couple of days and it will be sleek again.  I hate my naturally frizzy hair.  It's Monday, so I exercised 1.5 hour today to make up for the weekend.

01:41 pm: smaller wrists!
Fred wrapped his hand around my wrist and said, "look how small your wrists are!"  That was so good to hear.

02:14 pm: April weather?
It's like 55 degrees here.  The temp should be warmer than that this time of year!

02:05 am: Moving soon?
Finally some changes are happening in my life.  I think Fred and I will be moving back to Florida this year.  It has been difficult living in Arkansas the last two years.  I love the fresh air, wildlife, solitude.  But there are some strange people around here!  I want to live amidst civilization again.

07:48 pm: red bracelet
I wore my red bracelet out today.  I don't wear it often, for fear of any girls that recognize it may start controversy. 

06:27 pm: So tired
I am going to try to sleep tonight without taking a sleeping pill.  Even if it's only 4 hours, at least it is 4 hours of natural sleep.